Runners Get More Efficient with Training, but Cyclists Don't
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A long-standing debate on how to optimize your endurance efficiency gets a new infusion of data.
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Fecha: April 30, 2018 at 06:25PM
via Digg Sport: https://www.outsideonline.com/2301366/training-makes-runners-more-efficient-not-cyclists?utm_source=ifttt
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